ARTICHOKES

Artichoke is a unique and flavorful vegetable with a distinctive, slightly sweet flavor and a texture that is both tender and slightly crunchy.

Artichokes are low in calories and high in fiber, vitamins, minerals and a good source of antioxidants.

Artichokes can be prepared and cooked in a variety of ways, including boiling, steaming, grilling, or roasting. They are often served as a side dish or used as a flavorful ingredient in recipes such as dips, salads, and pasta dishes.