AUBERGINE (PURPLE)

Aubergine is low in calories and high in fiber, vitamins, minerals and a good source of antioxidants.

Aubergine can be prepared and cooked in a variety of ways, including grilling, roasting, frying, or sautéing. It is a versatile ingredient that can be used in a wide range of dishes, including curries, stews, casseroles, and pasta dishes.