AVOCADO (HAAS)

Avocados, famous for the avocado toast, are a very good source of healthy fats, fiber, vitamins, minerals and antioxidants. They have a smooth, buttery texture and a slightly sweet taste that makes it a popular ingredient in a variety of dishes.

Avocados can be prepared and served in a variety of ways, including sliced, mashed, or blended into dips and spreads. It is often used as a topping for salads, sandwiches, and burgers, or as a flavorful ingredient in recipes such as guacamole, tacos, and burritos.